Zen Mastery

 

You may not have practiced it, but you must surely have heard of Zen. It is a common word doing the rounds in different circles, primarily where people are looking for a way to simplify their lives.

In fact, Zen has often been associated with aspects like tranquility, mindfulness, concentration and anything else that can help restore some order in today’s fast-paced and chaotic lives.

10 Videos

Example (audio) and transcript:

ZM_Chapter1

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Zen Mastery

  • You may not have practiced it, but you must surely have heard of Zen. It is a common word doing the rounds in different circles, primarily where people are looking for a way to simplify their lives.

    In fact, Zen has often been associated with aspects like tranquility, mindfulness, concentration and anything else that can help restore some order in today’s fast-paced and chaotic lives.

 

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