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Getting Back Time

Not to get too philosophical or sound too dramatic but the reality is that life is made from time. In fact, some thinkers suggest that consciousness itself is tied closely to time.

You are given a finite amount of time on this planet and as far as we know, that’s all you’re ever going to get. Life is an incredibly precious and amazing thing and you owe it to yourself to make full use of this time while you have the chance.

As we grow older, we are left with less and less time to enjoy. But we are able to revisit the time that we’ve experienced in the form of our memories and this is where the slightly subjective nature of time becomes apparent.

Time can slow down to a crawl at times or it can speed up and appear to disappear in the blink of an eye. Time seems to speed up as we get older and it gets even faster when we are enjoying ourselves.

But although time moves faster when we are engaged and having fun, this ‘type’ of time also lasts much longer. When we are engaged with the novel stimulus, our brain lays down and creates more memories and more neural connections. When something incredible happens, it leaves a deep imprint on our brains that won’t be subject to fading over time.

What You’ll Learn

  • Introduction: Time Matters
  • Why There Is No Time Any More
  • What You Will Learn
  • Chapter 1: The Importance Of Energy Management
  • How To Get More Energy
  • Chapter 2: Cutting Back And Prioritizing – How To Budget Your Time
  • Understanding Your Body’S Rhythms
  • Prioritizing
  • Chapter 3: What Is Lifestyle Design?
  • Changing The Way You Think About Work
  • Chapter 4: Ten-Minute Workouts You Can Do Anywhere
  • How To Work Out In Ten Minutes
  • Incidental Training
  • Chapter 5: Get More Done By Outsourcing, Automating
  • Being More Efficient
  • Outsourcing And Automating
  • Chapter 6: How To Cut Back Work And Negotiate Flexi-Time
  • Becoming A Digital Nomad
  • Chapter 7: Multitasking To Do More
  • Chapter 8: How To Fill Your Time With Exciting And Worthwhile
  • Adventures And Exploration
  • Other Activities
  • Chapter 9: Accelerated Learning – How To Learn New Skills
  • Start New Projects In Less Time
  • Chapter 10: Ten Ways To Save 10 Minutes Every Day
  • And Much More!


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    Getting Back Time

    • Feeling Overworked & Out Of Time? Discover A Simple Guide To Putting An End To Time Wasting and Accomplishing More In Less Time!  
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